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      <image:title>Delighted to Get Tai Chi Bronze Medal - My Best Score Yet!</image:title>
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      <image:caption>Crispy thins with walnuts - Roger Saul</image:caption>
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    <lastmod>2026-08-30T21:26:46+01:00</lastmod>
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      <image:title>Pickle Me Walnuts at Sharpham Park</image:title>
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